November 16, 2007, Newsletter Issue #120: Basics of Juicing in the Morning

Tip of the Week

The benefits of juicing vegetables and fruits can be reaped early in the morning with glasses of fresh juices made in quality fruit & vegetable juicers. Starting your day with vitamins and the natural sugars is ideal.

Have something solid with your apple juice or carrot juice. A small piece of dry, whole-grain toast will help absorb stomach acids that are produced when your stomach activates.

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