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August 4, 2006, Newsletter Issue #56: Vegetable Juicing with Spinach

1

Tip of the Week

While the benefits of juicing are many, be cautious using spinach in your vegetable juicing program. Spinach juice, while an extremely healthful vegetable juice, is difficult for the body to metabolize.

You only need a few ounces of spinach juice per week. Vegetables that juice well with spinach in vegetable juicers include lettuce, tomatoes, turnips and carrots.



2

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