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Do you want to experiment with juicing without investing in a juicer? Juicing can help you add a lot of extra nutrients to your diet, but you might not be ready to invest in an expensive machine or use up limited counter space. You can enjoy the health benefits of juicing without using an expensive gadget that takes up more space on your kitchen counter. Your results should be identical to the nutrient-rich drink that all juicers enjoy, and it will not take up a lot of extra time.
Supplies to Juice Without a Juicer
You can replace a special juicer with these common kitchen supplies:
Simply add your fruit and vegetables to the blender and blend them until they are smooth. You can experiment with different settings, but many inexpensive blenders have a "Liquify" or "Puree" setting that works very well. Depending upon the type of fruit and vegetables in your concoction, you might need to add a little bit of water to help your blender work efficiently.
Set the strainer over the top of the bowl. Slowly pour the mixture into the strainer, so you can filter the pure juice into the bowl. You can press the pulp down with a large spoon or your clean hand to speed up the process a little.
Pour the juice into a glass and enjoy. Some folks also save the leftover pulp for recipes, and these include cakes, smoothies, and even dog treats.
|Sheri Ann Richerson|