Benefits of Juicing Fasts
Fruit and vegetable juicers are instrumental in facilitating
Juicer.lifetips.com/cat/59935/benefits-of-
juicing/index.html">health and
nutrition. For example, some people plagued by congestion and constipation try
juice fasts and claim to experience enhanced physical, mental, and spiritual well-being.
Good juicers and a good
juicing program can contribute to better
diet and nutrition.
Consuming the juices of fresh fruits and vegetables can help if you´re suffering from:
* headaches
* chronic sinus congestion
* white or yellow tongue coating (a good sign of congestion and toxicity)
* bad breath
* acne or other skin eruptions
* bloating, gas, flatulence
* postnasal drip
* premenstrual syndrome
* runny nose
* overeating (especially excess meat and fat consumption)
* chronic bronchitis
* muscle stiffness in the low back
