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Fruit and vegetable juicing adds necessary fluid to your diet.
* For example, watermelon juice adds fluid without a lot of extra calories.
* Ripe pears produce a thick, rich, flavorful juice that can be drunk alone, diluted with water or added to other fruit juices. Pear juice from your home juicer is one of the best cleansers of the urinary and gastrointestinal tracts and a great cure for constipation.
|Sheri Ann Richerson|