Basics of Juicing

To maximize the benefits of juicing vegetables and fruits, choose your juicer wisely. * Centrifugal juicers create oxidation that degrades nutrients over time. * Masticating juicers are low-speed units that produce a higher quality juice because they produce less oxidation. * High speed fruit and vegetable juicers can produce too much heat that can destroy nutrients. * Hydraulic press juicers produce very little oxidation and are said to make the highest nutrient juice. Choose your application and then choose your juicer accordingly.