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The common, simple potato is useful in vegetable juicing. Because the potato is so mild when juiced, it is great for mixing with stronger vegetable juices from cabbage and radishes. Put scrubbed, sliced potatoes, still wearing their skins, into your vegetable juicer. Potato juice combines well with juices from squash, carrots, lemons and parsnips.
I think raw potatoes may be toxic.
|Jennifer Mathes, Ph.D.|