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While the benefits of juicing are many, be cautious using spinach in your vegetable juicing program. Spinach juice, while an extremely healthful vegetable juice, is difficult for the body to metabolize.
You only need a few ounces of spinach juice per week. Vegetables that juice well with spinach in vegetable juicers include lettuce, tomatoes, turnips and carrots.
Yes, I found this out. It made me sick when I drank it. I had too much. Be wary of how much u have
What would be the side effects of to much spinach juice? I was drinking an 8 oz glass a day until my spinach patch started to bolt.
|Jennifer Mathes, Ph.D.|