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Dark, leafy greens are important when juicing for weight loss and juicing for health. Besides cleaning out your digestive system, low-carb endive, escarole and chicory are best mixed in your juicer with other juices. Thought bitter, endive and escarole juices cleanse the bladder, kidneys and liver. They're good for your eyes and help alleviate skin problems.
|Sheri Ann Richerson|