March 11, 2005, Newsletter Issue #15: Benefits of Juicing

Tip of the Week

Consider cherry juice when juicing for weight loss. Cherry juice cut with apple juice or spring water helps achieve weight loss. Cherry juice is a good source of vitamin C and potassium. Pit cherries before putting them through your fruit and vegetable juicer. Cherry juice eases indigestion and constipation and can be used to treat anemia and gout.

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