July 16, 2010, Newsletter Issue #160: Vegetable Juicing with Winter Squash

Tip of the Week

Juicing winter squash is very difficult because the vegetable is so hard. It's best to cut the squash into strips and feed them into your vegetable juicer.

You can cook squash lightly before juicing it, but it tends to stick to the inside of the juicer. There's probably no better cancer-fighting vegetable than winter squash.

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