Benefits of Juicing Fresh Carrots

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What are the benefits of carrot juice?

Benefits of Juicing Fresh Carrots

The carrot is the universal vegetable for juicing.

Carrot juice is a cancer fighter high in beta-carotene and very rich in many essential vitamins and minerals. When carrots are turned to juice, they become very sweet and mix easily with fruit juices.

Other members of the beta-carotene family that you can juice in your fruit and vegetable juicer include apricots, asparagus, broccoli, dark leaf lettuce, mangoes, papayas, pumpkins, sweet potatoes and winter squash.

Toss any—and many—of these fruits and vegetables into your juicer as an insurance policy against cancer and for general health and nutrition.

   

Comments

7/24/2011 3:39:19 PM
sally merciadez said:

can we mixed pumpkins,sweetpotatoes with other fruits like mangoes and papaya?can we make them juice raw i mean the sweet potato and pumpkins.how does it taste if we juice them raw.what is the benefit of this juice when mixing them together especially for diabetis.


11/20/2011 1:17:42 AM
Terrance.L.George said:

Carrots l would juice them all the time like every day would like to tell everyone they are the bestest to juice good for ur body.I will juice carrots everyday.Baamaapii Niijii <<<means...until later friend.




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