December 14, 2007, Newsletter Issue #124: Basics of Juicing
Tip of the Week
To maximize the benefits of juicing vegetables and fruits, choose your juicer wisely.
* Centrifugal juicers create oxidation that degrades nutrients over time.
* Masticating juicers are low-speed units that produce a higher quality juice because they produce less oxidation.
* High speed fruit and vegetable juicers can produce too much heat that can destroy nutrients.
* Hydraulic press juicers produce very little oxidation and are said to make the highest nutrient juice.
Choose your application and then choose your juicer accordingly.
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.
