May 25, 2007, Newsletter Issue #96: Fruit Juicers & Citrus Fruits
Tip of the Week
Citrus juices are very important for health and nutrition. Some people even buy special citrus juicers.
To juice citrus fruit:
* remove and discard the skin
* remove seeds, but leave lots of the nutritious white pith
* quarter the citrus fruit and put it in your citrus juicer for processing.
After juicing, the citrus pulp can be used in jams and jellies, a healthy complement to diet and nutrition.
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