August 27, 2010, Newsletter Issue #166: No-Salt Vegetable Juicing
Tip of the Week
The health benefits of juicing are high. Unlike with canned juice, you won't be overdosing on added salt when you take up vegetable juicing.
Green vegetable juicing, especially using spinach, celery and kale, produces a drink thatīs contains quite a bit of natural sodium. Using a home vegetable juicer means you won't be drinking juice low on vital potassium lost through the canning process.
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