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Carrot juice, the benchmark vegetable for juicing, is excellent when juicing for weight loss. Since carrot juice is very sweet, celery juice is often added.
Pulp left over in your juicer from making carrot juice can be used to make low fat, low-calorie sauces and salads. Other benefits of juicing carrots include improved eyesight and reduced pain of stomach ulcers. Carrot juice helps defend against cancer.
|Jennifer Mathes, Ph.D.|