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Why is prune juice a laxative?

Juicing for Weight Loss with Prunes

Like pineapple juice, prune juice can also be used when juicing for weight loss. Remember to pit your prunes before juicing. You don't want to damage your home juicer.

If the prune juice is too thick, dilute with some watermelon juice or water. The benzoic and quinic acids in prunes are responsible for their laxative action.

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